bliss

bliss - mani salado

Serving Size :
101 g
645Cal
11%18gCarbs
73%53gFat
15%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,355 cal
645 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat14g
53 / 67gleft
Sodium1,740g
560 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber2 g
Sugar-- g
Fat53 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium560 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

645 calories

1.6Hours of Cycling
1.1Hours of Running
3.9Hours of Cleaning

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