Verified

A'viands

Manhatten Clam Chowder

Serving Size:

98

Cal

50%

12.7g

Carbs
15%

1.7g

Fat
34%

8.7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1901.8 Cal
98.2/2000Calleft
Fitness Goals:
Fat65.3 g
1.7/67gleft
Sodium2014.2 mg
285.8/2300mgleft
Cholesterol284.9 mg
15.1/300mgleft

Nutritional Info

Carbs
12.7 g
Dietary Fiber
2.2 g
Sugars
1.2 g
Fat
1.7 g
Saturated
0.2 g
Polyunsaturated
0.5 g
Monounsaturated
0.7 g
Trans
0 g
Protein
8.7 g
Sodium
285.8 mg
Potassium
548.1 mg
Cholesterol
15.1 mg
Vitamin A
11.4 %
Vitamin C
28.1 %
Calcium
6 %
Iron
7.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

98 calories

cycling image

15

Minutes of Cycling
running image

10

Minutes of Running
cleaning image

36

Minutes of Cleaning

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