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Manhattan-Glazed Chicken

Serving Size:
316

Cal

31%

23.4g

Carbs
21%

7.1g

Fat
48%

36.3g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1684 Cal
316/2000Calleft
Fitness Goals:
Fat59.9 g
7.1/67gleft
Sodium1888 mg
412/2300mgleft
Cholesterol189 mg
111/300mgleft

Nutritional Info

Carbs
23.4 g
Dietary Fiber
0.2 g
Sugars
0 g
Fat
7.1 g
Saturated
1.8 g
Polyunsaturated
0.9 g
Monounsaturated
2.8 g
Trans
0 g
Protein
36.3 g
Sodium
412 mg
Potassium
0 mg
Cholesterol
111 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
17 %
Iron
0.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

316 calories

cycling image48Minutes of Cycling
running image32Minutes of Running
cleaning image1.9Hours of Cleaning

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