Better Homes & Gardens

Better Homes & Gardens - Manhattan Fish Chowder

Serving Size :
1 serving
164Cal
55%22gCarbs
6%1gFat
40%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,836 cal
164 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,305g
995 / 2,300gleft
Cholesterol266g
34 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber-- g
Sugar-- g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium995 mg
Potassium690 mg
Cholesterol34 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

164 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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