Sodexo Workplace

Mango Shrimp Salad Croissant

Serving Size:
550

Cal

29%

40g

Carbs
57%

35g

Fat
14%

19g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1450 Cal

550/2000Calleft
Fitness Goals:
Fat32 g
35/67gleft
Sodium1810 mg
490/2300mgleft
Cholesterol125 mg
175/300mgleft

Nutritional Info

Carbs
40 g
Dietary Fiber
5 g
Sugars
10 g
Fat
35 g
Saturated
13 g
Polyunsaturated
7 g
Monounsaturated
0 g
Trans
1.5 g
Protein
19 g
Sodium
490 mg
Potassium
430 mg
Cholesterol
175 mg
Vitamin A
48.58 %
Vitamin C
25.67 %
Calcium
8.6 %
Iron
22.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

cycling image1.4Hours of Cycling
running image56Minutes of Running
cleaning image3.3Hours of Cleaning

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