Bob Greene

Bob Greene - Mango Shake

Serving Size :

265Cal

61%44gCarbs

25%8gFat

14%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,735 cal

265 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium2,196g

104 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs44 g

Dietary Fiber8 g

Sugar-- g

Fat8 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein10 g

Sodium104 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

265 calories

40Minutes of Cycling

27Minutes of Running

1.6Hours of Cleaning

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