Bob Greene - Mango Shake
Serving Size :
1 glass
265Cal
61%44gCarbs
25%8gFat
14%10gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,735 cal
265 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,196g
104 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs44 g
Dietary Fiber8 g
Sugar-- g
Fat8 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium104 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
265 calories
40Minutes of Cycling
27Minutes of Running
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