Mazon

Mazon - Mango milk

Serving Size :
1 cup
83Cal
55%12gCarbs
31%3gFat
14%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,917 cal
83 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,257g
43 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber-- g
Sugar6 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium43 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A200 %
Vitamin C-- %
Calcium121 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

83 calories

12Minutes of Cycling
8Minutes of Running
30Minutes of Cleaning

Recipes & Inspiration

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