Dahlicious Lassi

Dahlicious Lassi - Mango Lassi

Serving Size :
8 fl oz

160

Cal

46%

19g

Carbs

38%

7g

Fat

17%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber1 g
Sugar18 g
Fat7 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium160 mg
Potassium370 mg
Cholesterol25 mg
Vitamin A15 %
Vitamin C30 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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