Mango Lassi Coop

Mango Lassi Coop - Mango Lassi

Serving Size :
250 ml

227

Cal

60%

32g

Carbs

29%

7g

Fat

11%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,773 cal

227 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber-- g
Sugar30 g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium150 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

227 calories

34

Minutes of Cycling

23

Minutes of Running

1.3

Hours of Cleaning
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