Mango Dale

Mango Dale - Farm Mango Dale cheese

Serving Size :
1 cube
102Cal
16%4gCarbs
64%7gFat
20%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,898 cal
102 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,188g
112 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar4 g
Fat7 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium112 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A6 %
Vitamin C0 %
Calcium7 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

102 calories

15Minutes of Cycling
10Minutes of Running
37Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.