Mango & Chicken Quinoa Salad

Mango & Chicken Quinoa Salad

Serving Size:
351

Cal

50%

43.8g

Carbs
28%

11g

Fat
22%

19.4g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1649 Cal

351/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium1695 mg
605/2300mgleft
Cholesterol264 mg
36/300mgleft

Nutritional Info

Carbs
43.8 g
Dietary Fiber
5.1 g
Sugars
13 g
Fat
11 g
Saturated
1.3 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
19.4 g
Sodium
605 mg
Potassium
--
Cholesterol
36 mg
Vitamin A
--
Vitamin C
--
Calcium
5.3 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

351 calories

cycling image53Minutes of Cycling
running image35Minutes of Running
cleaning image2.1Hours of Cleaning

Other Popular Results

Mango & Chicken Quinoa Salad

Mango & Chicken Quinoa Salad

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Mango Quinoa Salad

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