Indian Restaurant

Indian Restaurant - Mango Chicken Curry

Serving Size :
1 Cup
384Cal
18%17gCarbs
40%17gFat
43%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,616 cal
384 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,100g
1,200 / 2,300gleft
Cholesterol184g
116 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber3 g
Sugar14 g
Fat17 g
Saturated6 g
Polyunsaturated1 g
Monounsaturated3 g
Trans-- g
Protein41 g
Sodium1200 mg
Potassium711 mg
Cholesterol116 mg
Vitamin A11 %
Vitamin C36 %
Calcium11 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

384 calories

58Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.