Etnatost

Etnatost - Mandorle Sgusciate Pelate

Serving Size :
100 gr.
654Cal
12%19gCarbs
75%53gFat
13%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,346 cal
654 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat14g
53 / 67gleft
Sodium2,295g
5 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber-- g
Sugar4 g
Fat53 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium5 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

654 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

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