Suni

Suni - mandorle sgusciate

Serving Size :
1 pezzo
590Cal
12%18gCarbs
75%52gFat
13%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal
590 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat15g
52 / 67gleft
Sodium2,281g
19 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber9 g
Sugar4 g
Fat52 g
Saturated3 g
Polyunsaturated12 g
Monounsaturated33 g
Trans0 g
Protein21 g
Sodium19 mg
Potassium659 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

Recipes & Inspiration

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