Mandarin Caprese Salad

Mandarin Caprese Salad

Serving Size:

425

Cal

7%

7g

Carbs
64%

27.3g

Fat
29%

28g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1575 Cal
425/2000Calleft
Fitness Goals:
Fat39.7 g
27.3/67gleft
Sodium1764 mg
536/2300mgleft
Cholesterol234 mg
66/300mgleft

Nutritional Info

Carbs
7 g
Dietary Fiber
1 g
Sugars
--
Fat
27.3 g
Saturated
13 g
Polyunsaturated
2 g
Monounsaturated
15 g
Trans
--
Protein
28 g
Sodium
536 mg
Potassium
281 mg
Cholesterol
66 mg
Vitamin A
24 %
Vitamin C
26 %
Calcium
74 %
Iron
4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

425 calories

cycling image1Hour of Cycling
running image43Minutes of Running
cleaning image2.6Hours of Cleaning

Other Popular Results

Mandarin Caprese Salad

Mandarin Caprese Salad

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