Epic (King) Epic20190417 King20190417

Epic (King) Epic20190417 King20190417 - Manchego Burger With Romesco (Almond) 4/17/2019

Serving Size :
1 Serving
598Cal
30%45gCarbs
48%32gFat
23%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,402 cal
598 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber4 g
Sugar0 g
Fat32 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein34 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

598 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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