Don Juan

Don Juan - Manchego 12 mo

Serving Size :

130Cal

0%--Carbs

78%11gFat

22%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat11 g

Saturated8 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein7 g

Sodium260 mg

Potassium-- mg

Cholesterol20 mg

Vitamin A3 %

Vitamin C0 %

Calcium24 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling

13Minutes of Running

47Minutes of Cleaning

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