Isaac's Restaurant and Deli

Isaac's Restaurant and Deli - Mallard on Gluten/Dairy-Free Flatbread

Serving Size :
1 sandwich
836Cal
18%37gCarbs
64%58gFat
18%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,164 cal
836 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat9g
58 / 67gleft
Sodium1,105g
1,195 / 2,300gleft
Cholesterol125g
175 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber5 g
Sugar-- g
Fat58 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein37 g
Sodium1195 mg
Potassium-- mg
Cholesterol175 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

836 calories

2.1Hours of Cycling
1.4Hours of Running
5.1Hours of Cleaning

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