Isaac's Restaurant and Deli

Isaac's Restaurant and Deli - Mallard

Serving Size :
1 Sandwich
732Cal
32%58gCarbs
46%37gFat
22%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,268 cal
732 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat30g
37 / 67gleft
Sodium1,411g
889 / 2,300gleft
Cholesterol196g
104 / 300gleft

Nutritional Info

Carbs58 g
Dietary Fiber2 g
Sugar-- g
Fat37 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein40 g
Sodium889 mg
Potassium-- mg
Cholesterol104 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

732 calories

1.8Hours of Cycling
1.2Hours of Running
4.4Hours of Cleaning

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