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Outtakes

Malibu Cobb Salad

Serving Size:
415

Cal

22%

24g

Carbs
63%

30.3g

Fat
15%

16g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1584.9 Cal
415.1/2000Calleft
Fitness Goals:
Fat36.7 g
30.3/67gleft
Sodium1632.8 mg
667.2/2300mgleft
Cholesterol121.4 mg
178.6/300mgleft

Nutritional Info

Carbs
24 g
Dietary Fiber
9.8 g
Sugars
6.1 g
Fat
30.3 g
Saturated
7.3 g
Polyunsaturated
3.8 g
Monounsaturated
16.7 g
Trans
0.1 g
Protein
16 g
Sodium
667.2 mg
Potassium
1013.7 mg
Cholesterol
178.6 mg
Vitamin A
140.3 %
Vitamin C
103.2 %
Calcium
18 %
Iron
18.5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

415 calories

cycling image1Hour of Cycling
running image42Minutes of Running
cleaning image2.5Hours of Cleaning

Other Popular Results

Cobb Salad

Cobb salad

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