Zapi - Makreelfilets In Koolzaadolie
Serving Size :
80 gram uitgelekt
208Cal
14%8gCarbs
57%15gFat
29%17gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,792 cal
208 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,200g
100 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs8 g
Dietary Fiber0 g
Sugar0 g
Fat15 g
Saturated22 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium100 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
208 calories
31Minutes of Cycling
21Minutes of Running
1.2Hours of CleaningRecipes & Inspiration
Zapi - Aldi
Aldi Zapi
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