De Tuinen

De Tuinen - Maïsmeel

Serving Size :
100 gram
369Cal
80%70gCarbs
10%4gFat
10%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,631 cal
369 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,297g
3 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs70 g
Dietary Fiber5 g
Sugar2 g
Fat4 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium3 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

369 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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