markant - maishoorntjes

Serving Size :

516Cal

41%51gCarbs

55%31gFat

4%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,484 cal

516 / 2,000 calleft

Fitness Goals :

Fat36g

31 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs51 g

Dietary Fiber0 g

Sugar5 g

Fat31 g

Saturated4 g

Polyunsaturated3 g

Monounsaturated24 g

Trans0 g

Protein5 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

516 calories

1.3Hours of Cycling

52Minutes of Running

3.1Hours of Cleaning

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