Maine Fresh

Maine Fresh - Maine Scallop Pie

Serving Size :
1 pie

400

Cal

34%

34g

Carbs

47%

21g

Fat

19%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,460g

840 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber3 g
Sugar3 g
Fat21 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium840 mg
Potassium0 mg
Cholesterol90 mg
Vitamin A50 %
Vitamin C8 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
Recipes & Inspiration

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