Canadian Living Pork Tenderloin With Mushroom Sauce

Canadian Living Pork Tenderloin With Mushroom Sauce - Main Dish Pork

Serving Size :
4 oz Pork
326Cal
100%32gCarbs
100%8gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,674 cal
326 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,148g
152 / 2,300gleft
Cholesterol233g
67 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber3 g
Sugar-- g
Fat8 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium152 mg
Potassium-- mg
Cholesterol67 mg
Vitamin A-- %
Vitamin C35 %
Calcium3 %
Iron24 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

326 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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