(Manu)

(Manu) - Maiale (Bistecca)

Serving Size :
100 gr

202

Cal

0%

--

Carbs

51%

11g

Fat

49%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,798 cal

202 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,242g

58 / 2,300gleft

Cholesterol223g

77 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat11 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated3 g
Trans-- g
Protein24 g
Sodium58 mg
Potassium420 mg
Cholesterol77 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

202 calories

31

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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