Mellow Mushroom

Magic Mushroom Soup

Serving Size:
400

Cal

13%

13g

Carbs
69%

31g

Fat
18%

18g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1600 Cal

400/2000Calleft
Fitness Goals:
Fat36 g
31/67gleft
Sodium1400 mg
900/2300mgleft
Cholesterol220 mg
80/300mgleft

Nutritional Info

Carbs
13 g
Dietary Fiber
3 g
Sugar
0 g
Fat
31 g
Saturated
17 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
18 g
Sodium
900 mg
Potassium
0 mg
Cholesterol
80 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

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