Mellow Mushroom

Mellow Mushroom - Magic Mushroom Soup

Serving Size :
1 bowl
400Cal
13%13gCarbs
69%31gFat
18%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium1,400g
900 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber3 g
Sugar0 g
Fat31 g
Saturated17 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium900 mg
Potassium0 mg
Cholesterol80 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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