Mafroukeh

Mafroukeh - Mafroukeh, Arabic Sweets

Serving Size :
1 serving
657Cal
53%89gCarbs
38%28gFat
10%16gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,343 cal
657 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol238g
62 / 300gleft

Nutritional Info

Carbs89 g
Dietary Fiber-- g
Sugar-- g
Fat28 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium-- mg
Potassium-- mg
Cholesterol62 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

657 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

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