platanos - maduros

Serving Size :

100Cal

54%17gCarbs

43%6gFat

3%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs17 g

Dietary Fiber3 g

Sugar0 g

Fat6 g

Saturated6 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein1 g

Sodium120 mg

Potassium6 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C10 %

Calcium2 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling

10Minutes of Running

36Minutes of Cleaning

Recipes & Inspiration

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