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Madras Curry Chicken Skewers Flatbread Sandwich

Serving Size:
510

Cal

57%

74g

Carbs
16%

9g

Fat
27%

35g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1490 Cal

510/2000Calleft
Fitness Goals:
Fat58 g
9/67gleft
Sodium1580 mg
720/2300mgleft
Cholesterol200 mg
100/300mgleft

Nutritional Info

Carbs
74 g
Dietary Fiber
4 g
Sugars
17 g
Fat
9 g
Saturated
2.5 g
Polyunsaturated
2.5 g
Monounsaturated
0 g
Trans
0 g
Protein
35 g
Sodium
720 mg
Potassium
690 mg
Cholesterol
100 mg
Vitamin A
55.06 %
Vitamin C
26.67 %
Calcium
13.4 %
Iron
30.22 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

cycling image1.3Hours of Cycling
running image52Minutes of Running
cleaning image3.1Hours of Cleaning

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