Snibos

Snibos - Madisons Mediterranean Salad

Serving Size :
1 plate

2,497

Cal

13%

88g

Carbs

81%

236g

Fat

6%

39g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-497 cal

2,497 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-169g

236 / 67gleft

Sodium1,324g

976 / 2,300gleft

Cholesterol234g

66 / 300gleft

Nutritional Info
Carbs88 g
Dietary Fiber19 g
Sugar36 g
Fat236 g
Saturated42 g
Polyunsaturated121 g
Monounsaturated60 g
Trans-- g
Protein39 g
Sodium976 mg
Potassium1453 mg
Cholesterol66 mg
Vitamin A60 %
Vitamin C54 %
Calcium64 %
Iron41 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2497 calories

6.3

Hours of Cycling

4.2

Hours of Running

15.3

Hours of Cleaning
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