Sobeys

Sobeys - Macroni and Cheese Pasta Salad

Serving Size :
0.5 cup
230Cal
36%21gCarbs
58%15gFat
5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,020g
280 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber1 g
Sugar7 g
Fat15 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium280 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C4 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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