Peanut Butter and Fitness

Peanut Butter and Fitness - Macro Friendly Brown Sugar Shaken Espresso

Serving Size :
16 fl oz
56Cal
50%7gCarbs
0%--Fat
50%7gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,944 cal
56 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,230g
70 / 2,300gleft
Cholesterol297g
3 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber0 g
Sugar6 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium70 mg
Potassium321 mg
Cholesterol3 mg
Vitamin A8 %
Vitamin C0 %
Calcium16 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

56 calories

8Minutes of Cycling
5Minutes of Running
20Minutes of Cleaning

Recipes & Inspiration

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