Paravil

Paravil - Mackerel Curry

Serving Size :

130Cal

19%6gCarbs

35%5gFat

47%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium2,165g

135 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber1 g

Sugar0 g

Fat5 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein15 g

Sodium135 mg

Potassium0 mg

Cholesterol5 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling

13Minutes of Running

47Minutes of Cleaning

Recipes & Inspiration

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