Minute Gourmet

Minute Gourmet - Macaroni Salad

Serving Size :
0.667 cup or 140g
350Cal
38%33gCarbs
57%22gFat
6%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,810g
490 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber1 g
Sugar4 g
Fat22 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium490 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A4 %
Vitamin C2 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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