Verified

Kraft

Macaroni & Cheese Deluxe

Serving Size:

310

Cal

57%

45g

Carbs
28%

10g

Fat
15%

12g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1690 Cal
310/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium1410 mg
890/2300mgleft
Cholesterol285 mg
15/300mgleft

Nutritional Info

Carbs
45 g
Dietary Fiber
1 g
Sugars
3 g
Fat
10 g
Saturated
2.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
12 g
Sodium
890 mg
Potassium
0 mg
Cholesterol
15 mg
Vitamin A
2 %
Vitamin C
0 %
Calcium
15 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

cycling image

47

Minutes of Cycling
running image

31

Minutes of Running
cleaning image

1.9

Hours of Cleaning

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So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.