Weight Watchers

Weight Watchers - Macaroni Cheese 10 Points

Serving Size :
380 g
386Cal
62%58gCarbs
24%10gFat
14%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,614 cal
386 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium400g
1,900 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs58 g
Dietary Fiber4 g
Sugar7 g
Fat10 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium1900 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

386 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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