Woolworths

Woolworths - Macaroni & Cheese

Serving Size :
375 grams
464Cal
53%60gCarbs
30%15gFat
18%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,536 cal
464 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,434g
866 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber1 g
Sugar10 g
Fat15 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium866 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

464 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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