Macaroni

Macaroni

Serving Size:
220

Cal

80%

43g

Carbs
5%

1.3g

Fat
15%

8g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1780 Cal

220/2000Calleft
Fitness Goals:
Fat65.7 g
1.3/67gleft
Sodium2299 mg
1/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
43 g
Dietary Fiber
2.5 g
Sugars
0.8 g
Fat
1.3 g
Saturated
0.2 g
Polyunsaturated
0.4 g
Monounsaturated
0.2 g
Trans
0 g
Protein
8 g
Sodium
1 mg
Potassium
62 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

cycling image33Minutes of Cycling
running image22Minutes of Running
cleaning image1.3Hours of Cleaning

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