Ameriserve

Macadamia Nut Fruit Pie

Serving Size:
499

Cal

48%

61.2g

Carbs
48%

26.9g

Fat
4%

5.6g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1501 Cal

499/2000Calleft
Fitness Goals:
Fat40.1 g
26.9/67gleft
Sodium1898 mg
402/2300mgleft
Cholesterol293 mg
7/300mgleft

Nutritional Info

Carbs
61.2 g
Dietary Fiber
2.87 g
Sugars
25.38 g
Fat
26.9 g
Saturated
7.9 g
Polyunsaturated
3.2 g
Monounsaturated
--
Trans
--
Protein
5.6 g
Sodium
402 mg
Potassium
346.4 mg
Cholesterol
7 mg
Vitamin A
8.78 %
Vitamin C
65.33 %
Calcium
12.2 %
Iron
8.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

499 calories

cycling image1.2Hours of Cycling
running image51Minutes of Running
cleaning image3Hours of Cleaning

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