Macadamia Nut Butter

Macadamia Nut Butter - Macadamia Nut Butter

Serving Size :
1 g
1,290Cal
7%22gCarbs
90%134gFat
3%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal710 cal
1,290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-67g
134 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber11 g
Sugar5 g
Fat134 g
Saturated19 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium12 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1290 calories

3.3Hours of Cycling
2.2Hours of Running
7.9Hours of Cleaning

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