Verified
Kraft
Mac N Cheese (Unprepared)
Serving Size:
2.5 oz,70g,1/3 box,1 cup cooked
260
Cal
75%
48g
Carbs11%
3g
Fat14%
9g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1740 Cal
260/2000Calleft
Fitness Goals:
Heart Healthy
Fat64 g
3/67gleft
Sodium1720 mg
580/2300mgleft
Cholesterol290 mg
10/300mgleft
Nutritional Info
Carbs
48 g
Dietary Fiber
1 g
Sugars
7 g
Fat
3 g
Saturated
1.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
9 g
Sodium
580 mg
Potassium
0 mg
Cholesterol
10 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
10 %
Iron
10 %
Activity Needed to Burn:
260 calories
39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning
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