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SODEXO

Mac n Cheese Lobster Action

Serving Size:
700

Cal

32%

56g

Carbs
47%

36g

Fat
21%

36g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1300 Cal
700/2000Calleft
Fitness Goals:
Fat31 g
36/67gleft
Sodium1110 mg
1190/2300mgleft
Cholesterol120 mg
180/300mgleft

Nutritional Info

Carbs
56 g
Dietary Fiber
3 g
Sugars
8 g
Fat
36 g
Saturated
15 g
Polyunsaturated
6 g
Monounsaturated
--
Trans
0.5 g
Protein
36 g
Sodium
1190 mg
Potassium
710 mg
Cholesterol
180 mg
Vitamin A
54.1 %
Vitamin C
28.4 %
Calcium
49.2 %
Iron
19.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

700 calories

cycling image1.7Hours of Cycling
running image1.1Hours of Running
cleaning image4.3Hours of Cleaning

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