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A'viands

Mac N Cheese Burger

Serving Size:

645

Cal

25%

40.4g

Carbs
46%

32.7g

Fat
28%

44.8g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1355.3 Cal
644.7/2000Calleft
Fitness Goals:
Fat34.3 g
32.7/67gleft
Sodium1461.2 mg
838.8/2300mgleft
Cholesterol156.1 mg
143.9/300mgleft

Nutritional Info

Carbs
40.4 g
Dietary Fiber
2.7 g
Sugars
6.3 g
Fat
32.7 g
Saturated
12.4 g
Polyunsaturated
4.5 g
Monounsaturated
11.9 g
Trans
0.2 g
Protein
44.8 g
Sodium
838.8 mg
Potassium
736.1 mg
Cholesterol
143.9 mg
Vitamin A
11.9 %
Vitamin C
17.9 %
Calcium
21.1 %
Iron
31.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

645 calories

cycling image

1.6

Hours of Cycling
running image

1.1

Hours of Running
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3.9

Hours of Cleaning

Other Popular Results

Mac N Cheese

Amy's Mac n cheese

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