A'viands

Mac N Cheese Burger

Serving Size:
645

Cal

25%

40.42g

Carbs
46%

32.73g

Fat
28%

44.81g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1355.3 Cal

644.7/2000Calleft
Fitness Goals:
Fat34.27 g
32.73/67gleft
Sodium1461.25 mg
838.75/2300mgleft
Cholesterol156.1 mg
143.9/300mgleft

Nutritional Info

Carbs
40.42 g
Dietary Fiber
2.7 g
Sugars
6.33 g
Fat
32.73 g
Saturated
12.43 g
Polyunsaturated
4.54 g
Monounsaturated
11.9 g
Trans
0.17 g
Protein
44.81 g
Sodium
838.75 mg
Potassium
736.05 mg
Cholesterol
143.9 mg
Vitamin A
11.89 %
Vitamin C
17.93 %
Calcium
21.12 %
Iron
31.28 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

645 calories

cycling image1.6Hours of Cycling
running image1.1Hours of Running
cleaning image3.9Hours of Cleaning

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