Kraft

Kraft - Mac-n-cheese, As Prepared

Serving Size :
1 cup
400Cal
72%49gCarbs
13%4gFat
15%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,580g
720 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs49 g
Dietary Fiber1 g
Sugar8 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans3 g
Protein10 g
Sodium720 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A15 %
Vitamin C0 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

Recipes & Inspiration

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