Boise Schools

Boise Schools - Mac & Cheese (Wheat Noodles)

Serving Size :
1 cup

431

Cal

53%

47g

Carbs

25%

10g

Fat

21%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,569 cal

431 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,236g

1,064 / 2,300gleft

Cholesterol249g

51 / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber6 g
Sugar0 g
Fat10 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium1064 mg
Potassium0 mg
Cholesterol51 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

431 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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