Verified

Loving Libbie

Mac & Cheese, Green Chile

Serving Size:
450

Cal

18%

20g

Carbs
72%

36g

Fat
10%

11g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1550 Cal

450/2000Calleft
Fitness Goals:
Fat31 g
36/67gleft
Sodium1600 mg
700/2300mgleft
Cholesterol190 mg
110/300mgleft

Nutritional Info

Carbs
20 g
Dietary Fiber
1 g
Sugars
6 g
Fat
36 g
Saturated
21 g
Polyunsaturated
--
Monounsaturated
--
Trans
1 g
Protein
11 g
Sodium
700 mg
Potassium
160 mg
Cholesterol
110 mg
Vitamin A
--
Vitamin C
--
Calcium
42 %
Iron
3.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

cycling image1.1Hours of Cycling
running image46Minutes of Running
cleaning image2.7Hours of Cleaning

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