Zehrs

Zehrs - Mac & Cheese Croquette

Serving Size :

240Cal

31%18gCarbs

57%15gFat

12%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :

Fat52g

15 / 67gleft

Sodium1,880g

420 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs18 g

Dietary Fiber1 g

Sugar2 g

Fat15 g

Saturated6 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein7 g

Sodium420 mg

Potassium0 mg

Cholesterol35 mg

Vitamin A6 %

Vitamin C0 %

Calcium15 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling

24Minutes of Running

1.4Hours of Cleaning

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