Kraft

Kraft - Mac & Cheese (as packaged)

Serving Size :
2.5 ounces
260Cal
75%48gCarbs
11%3gFat
14%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,730g
570 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber1 g
Sugar7 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium570 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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