A'viands

Mac and Cheese with Bacon and Onions

Serving Size:
746

Cal

39%

72.27g

Carbs
44%

36.65g

Fat
17%

31.36g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1253.69 Cal

746.31/2000Calleft
Fitness Goals:
Fat30.35 g
36.65/67gleft
Sodium1347.17 mg
952.83/2300mgleft
Cholesterol176.84 mg
123.16/300mgleft

Nutritional Info

Carbs
72.27 g
Dietary Fiber
3.14 g
Sugars
7.96 g
Fat
36.65 g
Saturated
20.23 g
Polyunsaturated
2.31 g
Monounsaturated
9.74 g
Trans
1.04 g
Protein
31.36 g
Sodium
952.83 mg
Potassium
484.95 mg
Cholesterol
123.16 mg
Vitamin A
22.01 %
Vitamin C
10.2 %
Calcium
57.12 %
Iron
18.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

746 calories

cycling image1.9Hours of Cycling
running image1.2Hours of Running
cleaning image4.5Hours of Cleaning

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